According to my GPS1, here’s my ride report for :
| January 2011 | |
|---|---|
| Count | 23 Activities |
| Distance | 443.85 km |
| Time | 23:26:51 hⓜ️s |
| Elevation Gain | 3,851 m |
| Avg Speed | 18.9 km/h |
| Avg HR | 133 bpm |
| Avg Run Cadence | – |
| Avg Bike Cadence | – |
| Calories | 16,589 C |
The grand total so far for is:
…exactly the same as the monthly total.
I didn’t quite get to 500 km, although my log on http://mycyclinglog.com/profile/ajft seems to be closer, at 485 km. It needed another 15 km on , but with the temperature up around 40 °C there was no way I was going out for a ride! Still, managed to do almost double the distance of January last year!
Footnotes
1 As always, two or three times I forgot to restart it for the ride home from work.
