-.-km / 1:00:05 / --m / 16.0°C
The Garmin cadence/speed sensor said nope. No amount of fiddling and battery swapping could convince it to synch up today, so heart-rate is all we have
Six repeats of three minutes in zone five…. say what? I’m sorry dearest training document, I don’t seem to have a zone five. How about we negotiate down to 4x3x4 instead?
Listening to podcasts makes it easier, but the bike on the trainer rocks and wobbles and threatens to walk its way out across the path. After four repeats an hour had passed and I decided to call it a day
My 966th day in a row riding a bike, including my and astoundingly, all of 2021.
Garmin / Strava / ridewithgps