According to my GPS1, here’s my ride report for August:

August 2010
Count 18 Activities
Distance 254.74 km
Time 15:01:50 h:m:s
Elevation Gain 2,840 m
Avg Speed 16.9 km/h
Avg HR
Avg Run Cadence
Avg Bike Cadence
Calories 9,646 C

The total so far for 2010 is:

2010
Count 184 Activities
Distance 2,310.63 km
Time 130:09:40 h:m:s
Elevation Gain 23,465 m
Avg Speed 17.8 km/h
Avg HR 144 bpm
Avg Run Cadence
Avg Bike Cadence
Calories 85,652 C

Footnotes

1 As usual, two or three times I forgot to restart it for the ride home from work.